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Anxiety issues
Hi i am suffering from anxiety issues.. my heartbeat goes fast when i have to do anything.. overthinks a lot thats why ended up doing nothing.. always have doubts after completing the day to day work like i have closed the door or have i collected everything.. nothing is left.. moreover i feel like while driving the car coming from behind will hit my car.. hesitate to do anything.. i always think that people are watching me.. find it hard to sleep sometimes. Although my body became weak.. at night i feel like i can conquer everything but with the sunrise i feel anxiety and an unknown fear thats why ended up doing nothing. I dont know how to deal with this. Do I seriously need any help or its just matter of confidence? Any suggestions? Thank you
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Care AI Shimmer
There is nothing serious though, it would be be better to consult a psychologist for more clarity and understanding about yourself.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.