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600 calorie diet plan

I have been prescribed a plant based diet plan to cure a recurring gastro-intestinal disease. Currently, I'm following the diet plan below. Additionally, I'm doing 16:8 intermittent fasting so I don't eat breakfast. I need your help in estimating the total calories in this diet plan. Please advise. On Rising: 1 glass of Ash Gourd Juice Lunch: 25

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102 kg ,5.7 f ,27 y old...trying to loose weight from long time ...i was loosing my weight many time ,evey last in 3month loosing weight 16kg...but some reason I quite workout and don't maintain diet...plz give a food chart or lower diet chart or something that maintain my (according to hight) weight once I loose

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You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet ...  Read More

I was having pcos .could you please suggest a free diet plan for 3-6 months bcoz I have already consulted many nutritionists but they didn't guided me correctly I was tired of paying all but no results .could you please suggest home based exercises also and if I go to gym I need workout plan itself too. Need diet plan to reverse pcos .

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Please ask me directly for personalized diet plan for you. ...  Read More

Pl suggest me 1200 calorie diet for weight loss i am a thyroid patient since 12 years I take 200mcg thyronorm

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Ask me directly for customized diet plan for you ...  Read More

How much calorie should I eat per day as I do cardio and dumbell exercises for 1 hour 15 mins..10 mins continuous running..diet chat

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Chat directly for proper guidance and help ...  Read More

Hi Can you please suggest me with a 3000 calorie per day diet, I am looking to put on some weight.

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Hi Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements. Please do read through my Client fe ...  Read More

Hi, I am starting to create my diet plan from scratch. How should one can start to make their diet plan to loose weight and to keep balance ? Also If there's any thumb rule to measure calorie intake that will be much helpful. Thanks

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Need detail case history to guide u properly if u wish to take proper treatment consult online through practo app for proper management Take a personalised consult through practo app ...  Read More

How can I prepare a Keto diet plan which will go perfectly with my body? How do I know much calories do I need while in Keto diet? How do I keep track of all calories and food I am having while in Keto? Will I feel dizziness/weakness in initial days of diet?

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Don't go for keto diet. In long run very harmful. Follow nutritious and healthy diet. Take high fibre diet plan I need to know proper information like urs medical history Family history before go f ...  Read More

I'm currently following a fat loss diet plan. However, I do not know how many calories in total are there in this diet plan. Can you help?

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Hello user Before prescribing you any diet plan I should have to know your daily diet plan. So for proper diet plan consult me through practo online. ...  Read More

I want lean body With six pack abs.my weight is 70kg nd age is 19..i want to know about calories! How much i have to eat and burn to get a good lean body shape..thank you sir/mam

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Hi Ideally active men require abt 1500-1700 cals.You should be eating a high protein diet atleast half our before and half hour later.That helps build the lean muscle mass.Do not tak whey proteins as ...  Read More

I am feeling weakness in legs and hands, want to have some diet plan I am vegetarian Request to support

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Weakness in the legs and hands should not be ignored, as it may be related to inadequate nutrition, loss of muscle mass, dehydration, poor sleep, stress, or deficiencies of nutrients such as vitamin B ...  Read More

Hi, i have done my medical checkup in which below results came abnormal. I checked on internet it is given maximum abnormality can be corrected through diet and exercise. I started doing exercise daily but need diet plan for resolving abnormal issues.

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You can connect to us -online OR Offline if you’re from Bangalore,for consultation. ...  Read More

I am single and no time to prepare self food and i have no healthy and hygine food option outside in my locality.Hence kindly guide me with food plan easy to prepare and healthy and to manage my stamina whole day. Histroy: acidity and fatty liver.

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Please connect over consultation to help you better ...  Read More

I have PCOD..Also have problem of weight gain , belly fat , acne and double chin ...I live in hostel ...so can't follow proper diet plan ...can you make a diet plan for me which is budget friendly and also good for pcod..

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Good evening pls discuss on call on it then I can guide you what to do for it? ...  Read More

I am starting with gym for the first time, not sure about the diet to be followed I am 30yrs old, 54kg weight and 5.1 height I would require basic plan which I can start at initial stage and what should be consumed in a day

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You can book the consultation to kick start your journey. Our plans are customized . ...  Read More

Please suggest me a diet plan good for hair and weight gain. I am recovering from telogen as well I want to gain weight as well as my root cause of telogen was nutrition

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Good morning pls connect through practo app directly. ...  Read More

I want to ask whether in diet can I add yellow and Red capacum with beetroot carrot and mix with curd it's helps or not for weight loss because I have gastritis so how can I reduce gastritis??I don't want to eat any medicine

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management ...  Read More

Suggest me diet plan for whole day seating job and pitta prakruti hai to weight loss k liye diet bataye

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Avoid eating untimely Keep physical activity ...  Read More

Hello I am suffering from high sugar (357) and cholesterol (290) low vitamin D (29) and low vitamin b12(188) so I need some diet plan for me

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Good morning pls connect through practo app directly. ...  Read More

Hi, having 21 weeks of pregnancy and suger level is 186 mg/dl fooding. Please suggest some diet plan which help in pregnancy. Please refer the attachment.

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Critical Observations: 21-week pregnant woman with gestational diabetes (or possible GDM), based on the values you've provided - Fasting glucose: 120 mg/dL (should be <95 in pregnancy) - Postprand ...  Read More

Hi my daughter is 7 months 2 weeks old. I have some doubts regarding her diet Can I give her curd? Which curd I shoud prefer, readymade curds can I give her. Or home made means buffalo or cow milk which one I should use to prepare home made curd How to give badam??

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You can give curd Home made Freshly prepared curd i.e ferment it in the morning to be consumed in the afternoon (do not refrigerate) Any milk can be used. Badam or any dried fruit can be made into a ...  Read More

Good morning sir I am suffering from weakness and Bodyache lack of sleep and some anxiety problem please suggest Good diet plan for daily sir

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helloooo please maintain yur sleep cycle, try to take balanced diet, do regular physical activity, hydrate your body with water.. include more protein rich foods specially nuts in your diet. ...  Read More

She has very less diet. How can increase it? What is the BMI of 2 years baby girl? How I became her healthy

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Need complete details of her please book an appointment through practo to move forward and plan a healthy diet chart for her. ...  Read More

I need diet plan for PCOD patient.. Iam 27 yrs old and recently diagnosed with PCOD.. Can u olz suggest diet plan

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You have to follow seed cycling Have to maintain glycemic index Have active lifestyles And follow other restrictions as according to your For detailed diet chart connect with me on practo app ...  Read More

My mother suffering from herpes zoster. Is it transmit to other person. Please give me suggestion. please give me diet plan. Which foods to avoid.

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No need to worry.specific treatment is available.it depends on severity of the disease . Complete medical history is required.. Pls do online consultation with Dermatologist for detailed prescription ...  Read More

I have diabetics and chronic kidney disease, my creatine level is 2.4 sugar is under control. Uric acid level is 4. I need a diet plan

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Ok Please connect over consultation for your diet chart As this a general question and answer session Diet chart here is not possible ...  Read More

Mam could you please share a diet plan as per my given information. I'm 21 years old but it looks like I'm not 21.

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Kindly connect directly for the same. ...  Read More

I m in calorie depict diet and my age is 34 ..all thing going good..weight reduced,cholesterol reduced and sugar level normal ..but my BP reduce to 90 /60 night and day 100/70 ...any solution ???

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management ...  Read More

I have belly fat and face fat. Need to reduce that, I want to tone my body without losing my weight. As my height is approx 5'3 and weight 53 around. So kindly share a diet plan with me for the same. Thanks!

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You need to take high fiber low fat diet.Please ask me directly for personalized weight loss diet plan for you. ...  Read More

Can you please suggest a diet plan for a male of 41 years vegetarian who is pre diabetic with high cholesterol levels. Thanks in advance.

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Hello Greetings from dietitian Souvik Chakraborty, a heart-healthy diet is essential. Emphasize the consumption of fruits, vegetables, whole grains, and lean proteins like fish, poultry, and legumes ...  Read More

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2000 calorie meal plan Suggest a diet plan to reduce weight Diet plan to increase weight
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