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Wrist pain on pinky side
What might be the causes of my pain around the wrist bone that extends till the fore arm on the pinky side? The pain is caused on movement and rotation.
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Motion Exercises: Once your tendon has gained enough strength, you will begin to move the tip of your finger. Blocking Exercises: Once your tendon has fully healed, blocking exercises begin to improve your ability to bend the tip of your finger Strengthening exercises: Gripping and pinching exercises with resistive putty, wrist mobilization
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Rule out soft tissue injury otherwise arthritis
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