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Wrist Pain
Hi so i have been having constant wrist pain for the past few months & i was wondering if having pain to the point where i cant move my hand is mormal.. the only way it feels better is when the tendon or bone i side pops. I went to my normal doctor he thinks its the tendon just loose underneath. I do wear a brace but idk how long i should wear it. I need advice, the pain is constant & there was one time i slammed it so hard i passed completely out. Thanks for your time
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Most likely you have a tendonitis or ligament sprain..ideally wrist splint worn for 4 weeks continuously except while taking bath and using the washroom..after 4 weeks need to exercise to regain strength and stability
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