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Wrist Injury
Hello, While doing gym i got my wrist injured. Get it checked and Doctor told its ligaments torn. Its been 4 months since the treatment. Now, i'm taking calcium and vitamin D tablets. Now, when i rotate my wrist it sometimes pain a lot and sometimes it doesn't pain. Kindly provide suggestions on how to recover.
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Need to see your MRI report to know exactly which ligament and the grade of tear . Can you post that please.
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