Which one is better

Question

Which one is better

Asked for Female, 28 Years

For weight loss, Treadmill is good or crazy fit vibrations plate??? What should I do used ... please suggest

Answers (2)

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Ms. Neha Suryawanshi

Dietitian/Nutritionist 15 yrs exp Mumbai

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Nutrition plays 70 % role in weightloss. You can do exercise along with high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.

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Ms. Apeksha Thakkar Dietitian/Nutritionist 20 yrs exp Mumbai Consult Now · Accepted Answer

Ms. Apeksha Thakkar

Dietitian/Nutritionist 20 yrs exp Mumbai

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Hello, The overall result is you should burn bought calories at the nd of the session.Nutrition plays a vital role.

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get in touch height me online at apekshapt.in or apekshapt.zest.md

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