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Which fruits are safe for a 16 month old
Hi Doctor,
My daughter is 16 months old. Is it safe to give her banana in rainy season if she has mild cold ( she sneezes twice or thrice a day)? Also please let me which fruits are safe for her. In summer she used to eat banana , chikku,grapes, apple and mango.
She weighs about 13 kg.
Thanks and Regards,
Mahesh
Answers (4)
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Hello user
Sure ,we will help you
We have diet plan for infant from 1 -2yrs.
Which include
. To get ideal height and weight
. How to intruduce food every month. Like grains, fruits, vegetables, nuts, pulses, etc so that they give achieve their ideal requirements of all nutrients.
. To cure deficiency of vitamins and minerals
. To help them to build immune system strong and also cure digestive problem.
And many more....
But before prescribing any thing we need some information like
. Vitals
. Medical history
. Family history
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below or via practo
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For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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As you told she likes banana and eating some other specific fruits in her regular diet. If she doesn't have any cough and cold and digestibility problem then you can easily provide her some fruits. But as a dietitian I will suggest you to make a proper customized diet plan for her better health.
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Send me some photos of your baby and a full day activity along with her daily intake and likes and dislikes also . Book an appointment for video consultation and have benefits.
Health Tips
In winter and rainy season you may use fruits as a recipe. Use Boiled fruits and make a pancake, halwa , stuffed puri and so on .
Thank you for asking .
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Greetings for the day!!
Usually fruits whether taken during summer or winter do not cause cold. During winters, chances of viral infections are high. As fruits cannot be cooked to kill microorganisms, they can lead to viral infection leading to cold or cough.
All fruits when cleaned properly and taken are healthy and they do not create any kind of health problems for a healthy person.
Thank you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.