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Weight reduction
He has cholesterol, hypertension, and hypothyroidism. Dr told him to reduce 5kg.his current weight is 79kg and height is 5feet 8 inches. He walk 1 hour daily. Can he have take whey protein and eggwhites for muscle preservation
Answers (6)
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Hi,
As other Dietitians have mentioned that u need to visit personally for detailed diet consultation...
Diet will be planned according to ur vitals, dietary habits, and physical activity level..
Next Steps
pls Contact via practo for direct consultation or visit Jaypee hospital Noida... wud be convenient from ur place...
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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals .Avoid outside food completely. Ask me directly for customized diet plan for you.
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Dur to the problem of hypertension & fatty liver follow strictly diet plan. & reduce your weight. For reducing weight follow three main things like healthy diet,. exercise and brisk walk morning and evening. Take high fiber food in ur diet. Add more fruits and vegetables in ur diet plan. Add more fluids whole day. Small and frequent feeding should be included in your.
Next Steps
Contact me for customized diet plan for all disease according.
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Contact me through practo direct consultation for further information surely help you.
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Hello dear.
There are many reason of being overweight or obese
. Improper liver functions
. Endocrine imbalance ( diabetes/ thyroid)
. Psychological problems
. Physical inactive
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET
. Finding and Curing the cause of Overweight and obesity
. Treating the deficiency , symptoms and disease cause due to obesity and overweight
. Diet to get ideal weight
WHY IT IMPORTANT TO REDUCE WEIGHT
Obesity result to many other disease
. Diabetes
. High bp or hypertension
.High cholesterol Level
.Heart disease
. Kidney disease
. Osteoporosis
. Vitamins and minerals deficiency
And many more.
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
Next Steps
For more information,or to contact me directly,phone or for online counselling contact-https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt.Ankita
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Hello
-yes he can have egg whites .
-but he need good custamised diet plan
-n need some information to plan diet plan
-so plz connect thrugh practo account for better result
-then i can tell you . Can he take whey protein or not
-randomly i cannot say
Health Tips
connect with me with all proper history
-through practo account
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