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Weight loss
I want to lose weight .iam 33years old .my weight is 70.i am very disappointed with my weight.iam on antidepressants also and hypothyroidism .now iam taking cinnamon with honey at night before sleep.i have tried many diet and exercise,and weight loss supplements.now i took the decision surgery for weight loss.is it ok for me?pls tell any side effects of weight loss surgery.and cost also.
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You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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Hello,
You are only 70. Then why you want go for surgery. As you mention that you have tested many diet which is prescribed by anyone or you have tested by yourself but nothing works on you. See, there are many reason of being over-weight or obese .For you it is Hypothyroidism and depression. Due to which you are not lossing anything. Even you have gone for surgery also if the cause is not cured you will again gain weight and even some patient they did not get benefit after surgery also.
So my opinion is to consult a qualified dietician rather than testing yourself . Or if you want consult me directly through the link below. So that we can reduce the cause and you will lose yourself.
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For more information and to contact me directly visit https://www.facebook.com/pg/doctorplanmydiet/about/
Thanks with regards
Dt.Ankita
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.