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I cant gain weight no matter how hard i try and my appetite is also very less with food aversions. Help
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Hello...... Have high protein  containing  food.... Have egg, meat, fish, pulses, and foods cooked  using pufa (polyunsaturated  fatty  acid).. It's good for health.   Saturated  fat is not good for health..  Exercise  daily  in the morning..  It increases  your appetite .   Have more of fruits and vegetables.
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