Download FREE Practo app
Get ₹200 HealthCash
Weight loss
Hi doctor, I had pcod and gained weight since then.
Can I take patanjali medohar vati along with exercise to lose weight
Answers (12)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
FIT & FINE SLIMMING CLINIC LAUNCHES U-LIPO+RF+EME, THE MOST POWERFUL NON SURGICAL SLIMMING TREATMENT.LOSE UPTO 10 CM IN EACH SITTING FROM YOUR TUMMY. ONCE A WEEK TREATMENT OF 90 MIN EACH.SUNDAY OPEN.VALET PARKING AVAILABLE.GET SLIM IN A CONVENIENT MANNER. WHY WAIT NOW? CENTRES ALL OVER MUMBAI. LOG.ON www.fitandfine.co.in.
Next Steps
Free Consultation Fat Analysis Report Or U-Lipo Trail Sitting Lose upto 1kg Or 10 Cm From Tummy Free.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+155
Hello,
Pcos is a, lifestyle and hormonal disorder.
It has to be managed.
Consult me online for the detailed diet chart.
Next Steps
Book an appointment at www.apekshapt.in or contact me through practo direct consult
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi, thank you for your enquiry.
Following a healthy diet which has optimal amounts of first class proteins, reduced carbohydrates & healthy fats along with a structured exercise program that is balanced with weight training and cardio will surely help. Hormonal imbalance will slow down the rate of fat loss, be consistent and patient.
For personalised diet and exercise guidance please contact us.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Please go with the naturopathy . Make a healthy lifestyle. 70% diet and 30 % exercise help you in reducing weight .
Do’s- use skimmed/ single tonned milk (300)ml daily
Use curd and paneer made up from the single tonned milk also
Use olive oil,rice bran, mustard, saffola, sunflower oil in cooking
Use 5 soaked almonds ,2 walnuts daily
Drink 8-10glass of water daily and walk 15-30 minutes is advisable
Don’t- avoid sugar and it’s products
Avoid roots vegetables like potato, sweet potato, arbhi, zimikand etc.
Avoid fried, processed, packaged, canned,tinned food products
Avoid pickles and papad
Avoid sour products like tamarind , amla ,vinegar
Next Steps
For further diet related queries contact us on practo directly
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Please share your medical reports after that we can go a head and i can suggest or make a costamised diet chart for you. before make diet chart I need your complete details like height, weight, likes, dislikes, medical reports, your current diet details etc.. So please choose direct consultation for the same.
Next Steps
Choose direct consultation choose NS Slim Fitness Studio
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Hello
Please share your height and weight current diet schedule lyfstyle medical history accordingly I will suggest you
Next Steps
ask me for customized diet plan
Health Tips
eat more fruits and vegetables
eat high fiber diet
start Exercise regularly
drink plenty of water
avoid totally sugar
avoid totally outside food
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Don't use Short cut way for reducing weight.pcod can't be cured it can be prevented by weight loss .
At first target is weight loss for reducing weight follow three main things like healthy diet,exercise and Walk early morning and evening.
Take fiber food in ur diet,add more fruits and vegetables in ur diet.adf planty of water.avoid oily and fried food.
Next Steps
contact me for coustamized diet plan through practo.
Health Tips
you can reduce ur weight 5kg within one month through online consultation.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Choose direct consultation with all your details about your meals and nutrition options and lifestyle then we can suggest anything
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Hello dear.
It will not work.
See you are not losing as the cause of obesity is not cured.
There are many reason of being overweight or obese
.Pcod
. Endocrine imbalance ( diabetes/ thyroid)
. Psychological problems
. Physical inactive
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
SEE,PCOS is not a disease ,it is an syndrome means having many other disease
Like
Diabetes
Thyroid
High cholesterol
.Irregular period
. Excess facial hair
And many more
HOW WE TREAT PCOS and other disease caused due to PCOS thru diet
. Balancing your hormones and increase your fertility.
. Treating the deficiency , symptoms and disease cause due to pcos
. Diet for getting into shape
Many more
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
No dont take
Do regular exercise 45 min brisk walk with yoga and avoid stress
Sleep 7-8 hours
Take direct consultation through my practo account for customised diet plan
80%diet and 20 %diet is needed for weight loss
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Arti Jain
Dietitian/Nutritionist
20 yrs exp
Navi Mumbai
Dear user, please take medicine, under prescription of your family physician only.
For dietary suggestion, we need detail information like height weight, vitals, medical reports etc.
Please contact through practo direct consult or log on to www.diet4health.in for more information and help.
Next Steps
try some activity like yoga or walking for 30 mins daily
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Ms. Sayantani Mohinta
Clinical Nutritionist
17 yrs exp
Mumbai
Hi , I am Nutritionist Sayantani. You can visit my website thediethub.zest.md for diets. I provide metabolic diets thru this website online.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.