I am suffering from thyroid from last 12 years and my weight is increasing day by day with inflammation due to which I am becoming very less active. So, I want to lose weight what should I try in medication to reduce my fat.
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To manage weight gain due to thyroid issues, focus on a thyroidism-friendly diet rich in iodine, selenium, and zinc, including foods like seaweed, fish, Brazil nuts, while avoiding soy, cruciferous vegetables, and gluten, which can exacerbate thyroid problems.
Thank you for sharing your concerns. Weight gain and inflammation can be challenging, especially when associated with long-standing thyroid issues (likely hypothyroidism).
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Thyroid pt complaint usually less active
Keep yourself busy
Discipline life style schedule
Regular walk exercise daily yoga
Plan good nutritious food
Avoid goitrigenic food
Maintain hydration
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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