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Weight loss after pragancy
My wife is facing pain in hands wrists n legs post pregnancy she lost almost 3/4 kgs .. Feeling restless all the time low energy .. she is lactating from 7 months... Can you pls guid about weight gain and glow on face
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We need to find the cause of the cause so connect with me through practo app.
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Please ask me directly for personalized diet plan for her
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Hello Practo user
We have a Post Pregnancy dietplan which include
. Help to get ideal weight
. Help to cure deficiency of vitamins and Minerals.
. Help to increase milk production.
. Help to provide you proper nutrition, so that your baby will get ideal weight and good.
health
And many more.....
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Drink plenty of water
Eat more fruits- Apple,pear,guava,papaya
Add more protein-pulses,milk,Dal
Add more iron-poha, kalachana
Add more citrus fruits-papaya,orange, lemon, broccoli
For more information, contact me directly through practo for customized diet plans
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Ms. Sana Khalid
Dietitian/Nutritionist
6 yrs exp
Bangalore
Hi.
Your wife May be having severe vitamin deficiencies, due to which you can see these symptoms. It is common to have deficiencies during lactation, please make sure she is taking 2 litres of water daily, add fruits and nuts to her diet.
A detailed assessment is necessary to provide a suitable diet plan and supplement to help her get back to normal health.
Next Steps
Consult on practo for further advice
Health Tips
Avoid taking any medication or supplement without expert advice or prescription.
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Ms. Sayantani Mohinta
Clinical Nutritionist
17 yrs exp
Mumbai
Visit thediethub.zest.md for diet and details. Online diet consultation only. Registration is free. Can call me for details given in website thediethub.zest.md.
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