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Weight gain
MY WEIGHT IS INCREASING DAY BY DAY.... EVEN I DO EXERCISE TAKE PRECAUTION EAT FIBER FOOD.. I AM VEGETARIAN , DONT SMOKE & DRINK MUCH..
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Take low fat foods also along with high fiber diet. Take plenty of water every day. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for detailed diet plan.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Articles you may like

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