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Weight gain
Does patanjali badam pak is right for weight my age is 16 years weight is 39 kg and height is 5.3m
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You need to take high protein diet. Ask me directly for customized diet plan for you.
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Take high protein diet and balanced nutrition and do exercises daily don't miss single day.
Mainly non veg.
Dal
Egg paneer
Milk and milk products
Cereals
Dry fruits
Fruits and vegetables
Drink water 16glasses daily
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Eat fresh foods not packets foods.
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Hi, surely will help you.
See, only badam powder will not help to gain weight. If there is some Deficiency,even after s
Consuming badam powder you will not gain.
See, there are many reason of not gaining weight.
. Endrocrine problems
. IBS
. Dietary problem
. Liver problem
. Tuberculosis
. Vitamin and minerals deficiencies
. GI (Digestive)problem
. Improper sleep
. Stress
And many more
HOW WE TREAT Underweight thru DIET
. Find the main cause and Deficiency which cause hidderence in weight gain
. TREAT the cause first.
. Reduce the Deficiencies occurring in the body thru diet
. And at last you will easily gain weight without much affort.
So, better to consult through the link below,so that we can discuss in detail and suggest you accordingly.
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For more information and to contact me directly visit https://www.facebook.com/pg/doctorplanmydiet/about/
Thanks with regards
Dt.Ankita
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.