Weak body-- skinny

Question

Weak body-- skinny

Asked for Male, 20 Years

Hello dr. I am taking lots of food and fruits but i am not gaining weight. Please suggest something that helps me.

Answers (1)

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Ms. Shilpa Ramdin Dietitian/Nutritionist 6 yrs exp Pune Consult Now · Accepted Answer

Ms. Shilpa Ramdin

Dietitian/Nutritionist 6 yrs exp Pune

Consult Now

U need that kind for food which slow little bit u r metabolism, add fruit which take more time to digest, add more carbohydrates as well and fat

Next Steps

Eat eggs, chicken, dairy products, in proportion

Health Tips

If u need individual diet plan directly chat with me

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