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Vitamin insufficiency
Vitamin d 25oh - 26.29
B12 - 433pg/ml
Total cholestrol 208 hdl -43 ldl - 151 (mg/dl)
Calcium 9.57mg/dl
My bones are paining some times.. Feels tired ,fatigue..pigmentation under both eyes( its not a dark circle as am uninterrupted sleeping 9 hrs daily)
Please suggest dose... I was told by my friend to take D3 60k and becadexamin multivitamin but is that helpful..?? Am taking neurobion forte and limcee daily for b12 and C resp.
Answers (1)
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There's no need to worry much regarding this as stress itself can cause pigmentation. Vitamin deficiencies are common , lifestyle modification is the good answer for it.
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Take green leafy vegetables. For medication further evaluation is needed
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.