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Vitamin d deficiency
Which vitamin d tablet should I take if the level of vitamin d is 4.90 ng/mL? Currently I am taking uprise D3 60k once in a week my doctor told me. Should I continue with this?
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Yes continue with it till your vitamins d3level comes up and supplements with diet and oroperlufe style including early morning walk in Sunlight for20-30 minutes
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Change in life style and food habit
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Sun light exposure daily for few minutes is necessary for vit d
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.