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Vitamin D deficiency
Hi, My blood test shows my vitamin d levels are extremely low (around 8), I've been taking Uprise D3 60K once in a week, any daily vitamin D3 suppliment required?
Answers (1)
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Dr. Rajesh Kumar Gupta
General Physician
43 yrs exp
Meerut
What you have been taking is usually suitable for increasing vitamin D in human body.
Next Steps
In addition you can consider being in the sun in the early morning hours until 9 AM, the contact of sunlight with bare skin helps in increasing the Vitman D levels.
Health Tips
If you are allergic to sun rays or outdoors please exercise necessary caution
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.