I was taking escitalopram for almost 3.5 years for panick attack and anxiety but somehow I managed to leave the capsules in this period my morning erection gone and developed erectile dysfunction,no doctor suggest me to get checked for
vitamin D test and
vitamin b12 as I became vegetarian in 2018 but 4 months ago I went for a test of vitamin d and
testosterone both of which was low
Vitamin -D- 24
Testosterone -3.27 ng/ml
Then I took uprise d3 60 k weekly for 2 months then 2 times in a month
The problem is when I was taking d3 weekly my morning erection and erectile dysfunction become got but once I started taking 2 times in month ,same problem.
I have mood swings, leg pain and anxiety so went for a checkup again Including b12 also which comes out to be
B12-117pg/ml
Vitamin D -164.80 nmol/l
So,b12 is low and D is good
Now, what should I do to make overall and sexual health better ?
I am including test results