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Vitamin B12 & D3 deficiencies
I am taking tablets for Vitamin B12 and D3 deficiencies, can you please suggest me if I need to vitamin K and magnesium tablet along with it?
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Can help you with the next course of action and treatment plan. Kindly consult via whatsapp at nine zero two nine six zero zero four seven zero.
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How much deficiency not mentioned???
All can be taken together.
Neurokind od one after dinner for - months as don't know value.
Uprise d60k once a week for- weeks as I don't know value.
Use of mausambi juice tarbooj gives u potassium.
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Need more history for further evaluation. Kindly consult
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**Dear Patient,**
While Vitamin B12 and D3 supplements are commonly prescribed for deficiencies, the need for additional Vitamin K and magnesium depends on several factors:
1. Your current deficiency levels (as shown in recent lab reports)
2. Your dietary intake of these nutrients
3. Any underlying health conditionsthat might affect absorption
4. Potential interactionsbetween supplements
Vitamin K works synergistically with Vitamin D for bone health, while magnesium is crucial for Vitamin D metabolism. However, self-supplementation without proper testing can lead to imbalances.
I recommend:
- Getting your serum magnesium and Vitamin K levels checked
- A personalized supplementation plan based on your test results
- Monitoring for anyside effects or interactions
For proper evaluation and dosage guidance, please schedule a consultation. You may contact me on WhatsApp at **Eight Zero Zero Nine Eight Two One Three Three Two** for further assistance.
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Yes it can be taken together. But how much deficiency was there?
Did you test for serum magnesium and vit. K also.
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connect to explain your problems in detail I can help you.
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Kindly connect
Will help you.
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Need few more details
Kindly consult
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Dr. Anubha Singh
General Physician
4 yrs exp
Jhansi
If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.
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Dr. Reshma Rahman
General Physician
3 yrs exp
Delhi
Kindly connect….
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Dr. Chaithra H
General Physician
5 yrs exp
Bangalore
Uprise d3 capsule once a week for 12 weeks.
Neurobion forte once a day for 30 days.
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Dr. Shruti Goswami
General Physician
12 yrs exp
Pune
Pls connect with me
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Dr. Gaurav Jaiswal
General Physician
6 yrs exp
Jhansi
Avoid fried food and spicy
Water intake more
Green leafy vegetables and fruits
Do connect and consult
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Prasanth Periyasamy
General Physician
Coimbatore
Why don’t you consume nuts, dates and other dry foods.
Soy products (milk, flour, tofu)
Legumes and seeds
Nuts (almonds, cashews, Brazil nuts)
Peanuts and peanut butter
Whole grain breads and cereals (brown rice, millet)
Fruit (bananas, dried apricots, etc.)
Vegetables, particularly dark green, leafy vegetables (artichokes, chard, beet greens, avocados, etc.)
Dried beans (lima, black-eyed peas, navy). This all contains magnesium.
To increase your vitamin K intake, focus on incorporating plenty of dark, leafy green vegetables like kale, spinach, collard greens, and turnip greens, as well as foods like broccoli, Brussels sprouts, and natto (fermented soybeans).
Thank you this are the dietary guidelines
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