My blood test reads vitamin B12 107 and vit D 16 and my doctor prescribed CALVOLI XT tablets for 2 months is it safe to use it
I am facing leg weakness and tingling sensations frequently
Answers (14)
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Since your deficiency is more for vitamin B12 and vitamin D you definitely need supplement for getting recovered but along with follows proper balanced and healthy diet...balanced your macro nutrient in your diet...include more vit B12 rich food source from organic meat,seafood,poultry,eggs,milk n milk products etc...and include more vitD rich food as well like fish liver oil ,eggs,milks n good fats etc
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For detailed counselling please connect me directly
Health Tips
take a healthy n balanced diet as suggested..take more fruits n vegetables..keep yourself hydrated
These tablets will help you in resolving the issues that you are facing currently. Along with this, for long term support you will need a correct diet and gut function has to be improved.
These are symptoms of B12 nd Vit D deficiencies. You can take the supplements as per prescription. But you also need to have a balanced meal. Since you are deficient in Vit D your calcium absorption would also be comprised.
You need a customised meal plan as per your reports and lifestyle.
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You can contact me directly through practo app for further consult.
Health Tips
Meantime you can include eggs, milk and milk products, soy and soy products , in your diet. And 15-20 mins of early morning sunlight everyday.
Yes the medicines are safe..any vitamin supplement is safe, if taken at prescribed amount and along with lots of water. Should be discontinued for a month and then again started
Vitamin B & D deficiency can lead to these symptoms but on such a low levels we can get clear idea that your gut; liver absorption is somewhere compressed so you should work it out with Diet
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Fix consult
Health Tips
Diet will help you a lot to avoid further complications
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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