Vitamin and protein

Question

Vitamin and protein

Asked for Male, 24 Years

Any suggestions for vitamins, proteins, calcium, iron supplements to take everyday in order to maintain a good balance in health ?

Answers (2)

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Dr. Kokilaa Gunaseelan Latha

General Practitioner 4 yrs exp Salem

Diet rich in all these nutrients is enough for this age.... Do need of additional supplements

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Dr. Sushma Shah General Physician 40 yrs exp Vadodara Consult Now · Accepted Answer

Dr. Sushma Shah

General Physician 40 yrs exp Vadodara

Consult Now

Hello, at the age of 24 only HEALTHY DIET n plenty of liquids is enough. CONSULT A DIETICIAN.ok.