Urg to eating soil. Suggest what to do!

You are having Iron deficiency please check Hemoglobin level, plan your diet as per schedule, you will be getting good results & obviously talk to me for councelling.. Start your diet with a detox water Reduce carb intake and increase your protein intake. Greetings from Dietitian Souvik Chakraborty, I can understand your concern about healthy diet, for getting excellent results in diet plan, you need to follow some golden rule of healthy diet, like taking meal in regular intervals, taking water in interval, doing exercises in fixed pattern & post /pre exercise home made food must be added, which is lacking in your present diet, and sleep patterns or duration have huge effect on long term results. If you want to modify your diet on irreversible manner, you need to follow some diet protocol, & you will enjoy doing this & love to follow the same. I will love to help you for the same, you can directly contact me for understanding your detailed requirement. Thanks & regards, Dietitian Souvik Chakraborty (In Practo or You can google search to reach)

Gud evening pls consult a good physician n do the necessary blood sample tests for it to control.thereafter if any dietary recommendations needed then connect through practo instant consultation.

my available timing 10am to 12pm n evening 7 to 9pm.