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Trying to concieve
We are trying to concieved for almost 6 years and still we are not blessed.i have regular period every month.and the last time we see doctors is last 2015 .we are planning to consult at obgyne but because of this pandemic we are not able to see doctors. I had my period last month july 10-13.and this august 3-5. With this case, what date did i ovulate.and what are the things to consider to get pregnant.is there any tips and suggestions that could help us.
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If cycles are regular,then the ovulation time is around 12-15th day of cycle. In yr case it could have been around 22-25 july Avoid spicy and oily food Avoid stress and anxiiety Plenty of fluids throughout the day Preferred green leafy vegetables and fruits Avoid alcohol smoking excess caffeine consumption if taking any Lifestyle modification Excercise regularly Adequate sleep and rest
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take tab FOLIC ACID 5 mg 1 tab daily as a preconception medication
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Semen analysis? Tubal testing done?
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.