Download FREE Practo app
Get ₹200 HealthCash
To gain weight
How can I gain weight using ayurvedic homeopathy. I am 24 years old and my height is 5 feet 5 inch. Still my weight is only 55 kgs. I want to gain my weight.
Answers (1)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Hi,
You should gain weight not by increasing fat in your body but by increasing the metabolic rate and the muscle mass.
You should focus simultaneously on food and exercise.
Food should be nutritious and not fatty.
The medicines should be according to your digestive capacity, hunger, sleep, state of overall health, diseases, body constitution and medical history.
Initially you should follow body detoxification for first 7 days
Please find a general detoxification treatment
Dashmooladi kwath 10 ml early morning empty stomach. Avoid food for 30 mins after taking medicine.
Hinguashtaka churna 1 tsp before every meal
Triphala 1 tsp with warm water before bed at night.
Hope this helps!
Next Steps
Consult a dietian / Ayurvedic physician nearest to you.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.