My daughter 7yr old weight is not increasing even though she eats all nicely . how to increase her weight.is there any vitamin or powder to increase her weight only height has increased
Answers (18)
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Got ur concern, let her enjoy life with discipline to conquer the world.
U also participate with her to evolve as responsible parents.
Hopefully you made her sis as well to develop n grow as a complete future ready indian citizen
This may be happening due to many causes so have to rule out first by doing proper test -
vitamins, Fe, CBC, tape test, vit D, Thyroid profile as nearby your home .
Now I'm considering this as dhatu kshayajanya due to Vata prominence.
I'm giving you prescription by this you see significant changes with consistency of proper regime followed take Dhootpapeswar or Kottakkal company brands :-
Rx-
1️⃣ Improve Nourishment & Absorption (Agni + Dhātu puṣṭi)
A. Ashwagandha Ghṛita
Dose: ½ teaspoon once daily
Time: Morning, empty stomach or with warm milk
Benefits: Weight gain, muscle strength, immunity, Vāta balance
2️⃣ Weight & Strength Promoter
Bala + Vidarikand Lehya (child-safe formulation)
Dose: ½ teaspoon once daily after breakfast
Helps healthy weight gain and muscle tone
(If Lehya not available → Bala Taila external massage)
3️⃣ If Worms / Pot Belly / Frequent Loose Stool
Krimighna Syrup / Vidanga-based syrup
Dose: 5 ml once daily for 7–10 days only
⚠️ Deworming is very important if:
Teeth grinding at night
Anal itching
Pallor or bloating
4️⃣ Digestive Support (Very Mild)
Dadimāṣṭaka Chūrṇa
Dose: ¼ teaspoon once daily with honey after lunch
🥗 Ayurvedic Diet for Weight Gain (Very Important)
Give small, frequent, nourishing meals
✅ Include daily:
Cow’s milk + ½ tsp ghee
Rice + moong dal khichdi with ghee
Ripe banana / chikoo / mango
Soaked almonds (1–2, peeled & crushed)
Paneer, homemade curd (daytime only)
Next Steps
❌ Avoid:
Packaged snacks, biscuits
Excess cold food, curd at night
Tea, junk food
🧴 External Therapy (Highly Effective)
Abhyanga (Oil Massage)
Oil: Bala Taila or Ashwagandha Taila
Frequency: 4–5 times/week
Duration: 10–15 minutes before bath
👉 This alone can significantly improve weight in children
Health Tips
You can also rule out if child is any type of stress or pressure, anxiety. or child 's excess physical activity.
Usually weight gain is not only factor of good health. If your child is active according to her age it is ok that she may have a thinner body type than other child.
Aslo there may be intestinal helmenthic infection for that anti helmenthic medicine can be prescribed
This is actually a very common paedriatic finding at her age..In Ayurveda, it usually points to Agni(digestive fire)and Dhatu (tissue)nourishment issues not a growth- hormone problem ..it may be due to worm infestation,frequent infection, selective eatjng and junk food preferences
Next Steps
You can give her Almond +saunf+mishri powder added in milk..consult a good Ayurveda doctor for proper guidance..Also before starting any medicine,ensure that she has no chronic diarrhoea/constipation
At this age, children naturally have
•KAPHA PREDOMINANCE & more prone to
•INTESTINAL WORMS (Krimi),
which can affect digestion & nutrient absorption
If the diet is rich in sweettasting & habit of eating chocolates & fast food, it may further encourage worm infestation
Next Steps
Initial treatment
Tab Albendazole 200 mg once at night (single dose)
After this, start
tab Krimikuthar Rasa
Syp Vidanga arishta
Once digestion improves, we can start only supportive medicines to promote natural & healthy weight gain.
Health Tips
a detailed history is required-daily diet, eating habits, bowel pattern, sleep, physical activity, lifestyle.
Based on this, a precise treatment plan can be made.
If the child is active then you don’t need to worry much .
But you still can give :- 1.) Bhram Rasayn 1tsf with milk in the morning
2.) One tablespoon Ghee in milk at night
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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