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Tension headache's and migraine
I have been fighting tension headache's and migraine for a few days I have been going through stressful situations and dealing with PTSD symptoms.
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You need to avoid aggravating factors for your headache like sleeplessness , exposure to bright light & other aggravating factors. Take proper rest & sleep minimum 8 hours a day. Visit a consultant for proper assessment.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.