Download FREE Practo app
Get ₹200 HealthCash
Tell diat plan
Answers (13)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
For prediabetes u can avoid taking banana, chikoo rest u can have all the fruits
Just make sure u taking only one fruit in a day
And for constipation take salads compulsory both in your lunch and dinner.
Have adequate water
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+100
Please ask me directly for personalized diet plan for you
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hello user
Sure ,we will help you
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to consult us,you can contact us directly thru the link below or via Practo
Next Steps
For more information or to contact me directly or via phone or for online counseling contact https://wa.me/message/vb6twvy2bpl2k1
Thanks with Regards
Dt. Ankita
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hello!
Avoid watermelon,pineapples etc.
You can have fruit in less quantity.
Stay blessed.
Thankyou!
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Avoid banana Chikoo litchi grapes and mango.. and for further kindly consult online for diet plan .. you have to reduce your 6 kg weight
Next Steps
Kindly consult online
Health Tips
Choose a healthy lifestyle
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
Connect me on practo for personalized and customized diet chart
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Sarita Kumari
Dietitian/Nutritionist
4 yrs exp
Noida
Avoid banana watermelon grapes mango and chickoo .Rest you can have anything but restrict fruits quantity upto 200 gm daily. Apple and citrus fruits are best in your case
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Samriddha Dasgupta Sarkar
Clinical Nutritionist
22 yrs exp
Kolkata
Need to understand other blood parameters as well, and discuss each and every meal planning, timing etc.
Also just to let you know that you can take berries like amla, ber, black jamun ,and guava, ripe papaya to maintain sugar levels.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Eti Jain
Dietitian/Nutritionist
10 yrs exp
Lucknow
Alll fruits are ok in your present condition .your Prediabetic n grade 1 fatty liver Condition can be an outcome of disturbed lifestyle , erratic meal timings , , refined flour n bakery item choices . So not to worry about fruit intake or avoiding any particular food .
you need to consult Dietitian for Healthy balanced Diet as these can be reversed if taken action timely
Next Steps
Small frequent meals , avoid skipping meals n consult Dietitian
Health Tips
its ok to have whole fruit , avoid juices as they immediately raise sugar levels
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Harshita
Dietitian/Nutritionist
14 yrs exp
Delhi
Avoid high glycemic fruits like banana, mango,chikoo etc.
lnclude fruits like apple, pear, guava,berries,papaya,kiwi etc.
Next Steps
Consult me directly through practo for customized diet plan.
Health Tips
Avoid simple sugar,white flour and white rice ,starchy veggie..
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Swarn Shikha Sharma
Dietitian/Nutritionist
19 yrs exp
Delhi
Hi, Diabetes and constipation are lifestyle disorder. Excess body heat Also leads to such Disorder. Better to go for proper constitution and go accordingly.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Trupti Padhi
Dietitian/Nutritionist
17 yrs exp
Bhubaneswar
Gud noon can u pls connect through practo app for detail discussion n guidance on the same.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Vrinda Pandey
Dietitian/Nutritionist
13 yrs exp
Bangalore
You need to change your lifestyle avoid eating hi sugar containing food products take high five for a diet contact to app for further discussion
Next Steps
contact through procto app
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.