Symptoms of planter fascititis

Question

Asked for Male, 37 Years

A month ago I had a healthy life but lately I observed acute pain in heels when I wake up in morning and when I start walking after sitting for some time ...past 3 years i have same weight 89-91. Used to workout for about an hour or so

Answers (2)

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Dr. Vishal Kodgirkar

Orthopedist 10 yrs exp Palghar

You are having Plantar Fascitis. Start Wearing Soft Cushion Footwear /Heel Cushion Ultrasound Exposure and Ankle Stretching Exercises from Physiotherapist.

Next Steps

Check your serum Uric Acid level.

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Dr. Sivaraman B Orthopedic surgeon 28 yrs exp Chennai · Accepted Answer

Dr. Sivaraman B

Orthopedic surgeon 28 yrs exp Chennai

Main problem is calf muscle tightness for plantar fasciitis. Do calf muscles stretching exercises