Suggest me a good protein diet

Question

Asked for Male, 23 Years

Sir/Mam, Can you suggest me a good protein diet and i am vegetarian and I don't take egg , milk and dairy products also . And please suggest me a plan for weight loss for low price .

Answers (1)

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Ms. Neha Suryawanshi Dietitian/Nutritionist 15 yrs exp Mumbai Consult Now · Accepted Answer

Ms. Neha Suryawanshi

Dietitian/Nutritionist 15 yrs exp Mumbai

Consult Now

Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely.ask me directly for customized diet plan for you in your budget.

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