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Suggesion forbtaking protein supplement
I am obese over weight male, have been going to gym for more than 3 months. I had been avoiding any supplement since the start of gym. But I think it's time to start use of some supplements, as I haven't achieved optimum results since now.
I am vegiterian and have an allergy for dairy products. Can anyone please suggest me best protein supplement available in indian market. It should have less digestive problems.
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Dt.Ankita
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.