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Suffering from stress and anxiety disord
Hi.I think I am suffering from anxiety discorder, I am not liking anything, don't want to get in touch with anyone, forgetting the things, having difficulty in remembering the things and having extreme mood swings.
Answers (7)
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Being in this state will not help at all
Take a counselling session.
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It is important to know what is making you feel anxious. It looks like you could be upset about something. You can talk about what is making you feel upset and anxious with a psychologist. A psychologist will guide you on how you can feel calm.
Next Steps
Consult a psychologist.
Health Tips
Feel free to contact me for counseling session.
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Anxiety is body’s natural response to stress.
Next Steps
You can go for Psychotherapy or behavioural therapy or try relaxation techniques at home
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It can be mild mood disorder. It needs to be treated asap otherwise it may get complicated. It can be well treated with counseling sessions and homeopathic medication if required.
Next Steps
you can contact me through online appointment for further assistance
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Ms. Komal Singh Parihar
Psychologist
7 yrs exp
Navi Mumbai
Hello dear
I can understand what you might be going through. You might be loosing interest in things and feeling low. Your daily life functioning might be disrupting due to your problem. But you cannot diagnose yourself as one suffering from Anxiety disorder. There might be reasons behind your problem.
You need to consult with a good Psychologist or a counsellor as soon as you can for more clarity towards your problems.
You can also contact me and I will help you towards your recovery. Let's discuss your issues in detail so that you can reach towards your solutions.
Take care. Stay safe and strong. Everything will be fine. You got this!!
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Ms. Muthulakshmi
Psychologist
4 yrs exp
Chennai
Seems like it may be mild depression or mood disorder. So you can consult with a Psychologist, need to discuss that what kind of issues you are facing, after that you will get a clarity.
Health Tips
you can contact me. nine double zero three two eight double three four two.
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Mr. Gunjan Maithil
Psychologist
13 yrs exp
Bangalore
Hi... Anxiety disorders are the most common form of Psychiatric disorders and their numbers have also considerably increased in this Pandemic time.
But in your case, based on the information provided by you, it appears more psycho-social in nature. This may not be at level of disorder right now but if left unattended may take form of a disorder later.
Next Steps
Consult a Psychologist.
Presenting Issues: Anxiety, mood swings, forgetfulness, social isolation.
Cognitive Behaviour Therapy (CBT) is required.
Health Tips
Mr. Gunjan Maithil
Senior Psychologist
Cell: Nine Six Seven One Three Zero Three One Three Four (whatsapp)
Website:https://gunjanmaithil.wixsite.com/therapy
App: http://wix.to/fechb08?ref=cll
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.