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Suffering from back pain
Dad is facing issue of back pain since last 4-5 days.. Need suggestion, recently we have done cataract operation due to which he was lying on bed for long time.
Answers (5)
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Could be Spondylosis of low back,
Consult a manual physiotherapist, we can glide the joints in spine, to give instant & permanent cure
Good luck
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Postural Correction- Sit Tall, Walk Tall.
Extension Exercises x 15 times x twice daily.
Apply Hot Fomentation twice daily.
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His Back got Stiff due to Long Hours of Lying on Bed. It's common after surgeries. As he can't do much Movements, some simple Back Exercises can be performed to Relieve Stress on his spine.. back Stretching can be done and Movements like rolling on bed& Bridging Exercise will help him.
Next Steps
its better to consult to Physiotherapist for these Exercise, for Better Results and Right Treatment.
Health Tips
don't do excessive Exercises, These are done under the limit of pain.
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May be possible due to bed .
Hot fermentation twice a day.
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Hi.., u can consult a physiotherapist.. get ur dad evaluated for back pain..
Next Steps
take necessary modalities for pain relief
do strengthening exercises of spine under supervision
learn n strictly follow posture n ergonomic advice..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.