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Straightening of Lumbar Lordosis
I have problem of straightening of lumbar lordosis and with this i feel palpitations in whole body and I can't sit or sleep. I feel also anxiety or fatigue whole day. I feel stiffness in whole spine. Its very painful for me. Please suggest me treatment of my problems.
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o Back Stretching.
o Do the cat/cow stretch.
o Core Strengthening Exercises.
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Loss of lordosis even might be due to muscle spasm. Pain is due to muscular strain. Consult your Physiotherapist.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.