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Stomach problem
From 4 months I have been struggling with stomach issues In April I ate Street food and next night I got cramps in my stomach with loose motions then after 4-5 days i was suffering with constipation having bowl movement at alternate days and this process continues till May in May end I started feeling sensation in my anus like I have to pass stool again and again with lower abdomen pain now it's august my condition is same stool are in normal shape but sensation is not going i have taken lots of antibiotics, medication but now I am not taking any medicine I only apply P cool cream in my anus only once after my bowl movement and my bowl movement is twice a day but sensation remains the same can I use p cool daily is there any side effects and how can I come over this problem
Thanku
Answers (9)
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Need few more details
Kindly consult
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Connect please
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Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.
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Dr. Ravi Kumar Nadella
General Physician
18 yrs exp
Hyderabad
use probiotics
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Dr. Najeeb T
General Practitioner
9 yrs exp
Malappuram
1. Dietary Changes:
- Avoid trigger foods like spicy, acidic, or fatty foods, as they can worsen symptoms.
- Eat smaller, more frequent meals rather than large ones to reduce pressure on the stomach.
- Finish meals at least 2-3 hours before lying down or going to bed.
2. Lifestyle Adjustments:
- Elevate the head of your bed by 6-8 inches to prevent stomach acid from flowing back into the esophagus while sleeping.
- Maintain a healthy weight, as excess weight can contribute to GERD symptoms.
- Avoid tight-fitting clothing that can put pressure on the abdomen.
3. Meal Timing:
- Avoid eating close to bedtime.
- Wait a couple of hours after eating before engaging in strenuous activities or exercising.
4. Avoid Smoking and Alcohol:
- Both smoking and alcohol can weaken the lower esophageal sphincter and increase the risk of acid reflux.
5. Medications:
- Follow your healthcare provider's recommendations for any prescribed medications, such as proton pump inhibitors (PPIs) or H2 blockers.
6. Stress Management:
- Stress can exacerbate GERD symptoms. Engage in relaxation techniques like deep breathing, meditation, or yoga.
7. Hydration:
- Drink plenty of water throughout the day. Staying hydrated can help maintain a healthy digestive system.
8. Chewing Gum:
- Chewing sugar-free gum after meals can help increase saliva production, which can neutralize stomach acid.
9. Avoid Bending Over:
- Bending over or stooping immediately after meals can increase the risk of acid reflux. Instead, try to maintain an upright posture.
10. Consult Your Doctor:
- If you experience severe or persistent symptoms despite making lifestyle changes, consult your healthcare provider. They can provide personalized advice and recommend further tests or treatment options.
Test: 24hours pH monitoring, GI endoscopy
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Dr. Nimmi Mulwani
General Physician
10 yrs exp
Ahmedabad
please consult with a physician for further evaluation and management
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Dr. Vinod Kumar Verma
General Physician
9 yrs exp
Gurgaon
According to your sign and symptom you are suffering from Inflammatory bowel disease.
Next Steps
Please take consultation for better evaluation and best Treatment.
Health Tips
Please follow good life style as
take plenty of fluid and
take less spicy and fatty foods and
take protein containing food and
do breathing exercise regularly and
Do yoga and meditation and
keep positive attitude to fight any disease and any problem of your life
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