Download FREE Practo app
Get ₹200 HealthCash
Stamina low or what
Hi dr
I am 36 year old male with diabetes ( h1b1 7).. with weight 98 Hight 6feet.
I am doing gym from 3 month but always have to leave gym after 5 6 days of continuous gym because either i gets fever... aur so tiredness that i dnt feel to do gym
I am non veg person and consume meat 4time a week atleast..
Taking diabetes medicine along with fruots and all.
I am irritated with this..
I starte sweating badly when i do gym even in AC gyn
My bp remains little high... lipid profile are om border...
What should i improve so that i can enjoy gym...improve my stamina..
I am.married and do sex every alternate day because planning to convince..
Do this deceased testerone..
Answers (14)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Sweating in AC gym means Your blood sugar is poorly controlled, possibility of B12 deficiency ..go slow on exercise untill ur blood sugar and blood pressure is controlled ..
Next Steps
avoid fruits ,stay hydrated,and adjust your work out intensity,consult with ur primary physician if symptoms persists
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+168
Need few more details for further management
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
You should visit a physician for proper physical examination and treatment
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
DIABETIC R HAVING LOW STAMINA.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Try doing gym on alternate days to give your body some time to rest, cause your body is not accustomed to endure hard work, hire a good trainer 1st , who will decide for you, which exercise is better for your body type. Decrease the amount of red meat and increase the intake of fish. And if you smoke, limit/stop smoking.
Next Steps
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Kindly connect
Need few more details.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Connect
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
You should get your Complete Health Package done from a reputed Laboratory and consult a General Physician in your area for a physical examination.
First confirm that physically you are fit to join the Gym.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Chaithra H
General Physician
5 yrs exp
Bangalore
Do Brisk walk 30 minutes per day.
Avoid oily foods and junk foods.
Diabetic diet.
Drink plenty of water.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Anubha Singh
General Physician
4 yrs exp
Jhansi
If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Gaurav Jaiswal
General Physician
6 yrs exp
Jhansi
Avoid fried food and spicy food
Water intake more
Green leafy vegetables and fruits
Do connect and consult
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Manoj Kumar
General Physician
10 yrs exp
Dehradun
Need few more details
Kindly consult
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.