I have social anxiety and lack confidence.Whenever i am in public I get nervous and I can't control my expression and I look scared. I had this trembling issue before but now I don't experience it. I even tried to buy Zoloft(sertraline) online but they all require prescription. I developed this issue in my teenage. Please help me.Thank you.
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U need a good clinical psychologist and a good psychiatrist to help you with your situation. I hope you find one at the earliest. Try yoga as well or swimming, both will help you stay calm.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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