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Sleeplessness for past 4 days
My wife is suffering from Sleeplessness for the past 4 days. Her body temperature is normal. She regularly do Yoga and meditation. Please suggest a remedy
Answers (6)
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She has to be evaluated for mood and behaviour..if still sleep is not there for another. 3-4 days then mild dose of benzodiazipines or sleep hygiene has to be given
Next Steps
telepsychiatry
Health Tips
wait for 3-4 more days
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Do proper consultation with detail history please
Next Steps
consult
Health Tips
maintain balance diet
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Hi
-Let her do walking/ exercise in the evening
-Early dinner and a glass of milk before sleeping
-Head massage with generous amount of oil
( HIMTAJ hair oil)
- engage mind in some work
- Reading books at night
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Drink plenty of fluids and take good diet everyday.......and continue your regular activities then you will good of still you facing same problem then need to detailed history and evaluation ...
Next Steps
then for treatment take online consultation from me
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Dr. Soudip Saha
General Physician
5 yrs exp
South 24 Parganas
Need detailed history and evaluation
Next Steps
take online consultation for treatment
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Dr. Anshul Mahajan
Psychiatrist
14 yrs exp
Ludhiana
Need to be evaluated
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.