Sleep for like 16 hours+ a night or don’t sleep at all. I’ve woke up screaming a few times and I’m getting mad over little things and begin to cry easily. I feel worthless and useless and down but it’s more than just been sad.
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Please do express this to your parents or the ones responsible in the family and seek professional help. What ever has lead to the manifestation of these can be worked and you can be helped to deal with it.
Next Steps
Inform your family and seek professional help.
Health Tips
It is not something you burden yourself with all there is help do seek at the earliest.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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