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Sexual addiction
I love my gf very much...i left porn for her. I was a porn addict for more dn 6 years. Bt now sometimes i became unconscious nd blind..sometime in social media if i find a weak point Talking to a friend i became unconscious mentally..i try to talk dirty things to them..there is a mental conflict at that time...my eyes are on my gf in my WhatsApp wallpaper..bt i can't resist me.. at that time i feel heavy blood flow in my body..my body became hot..nd even at that time i try to avoid Talking to my gf..dn after a long convo...( Not direct sex chat) i end up masterbuting . Dn i feel extremely guilty...i became mentally conscious..nd dn i end the chat by saveing my impression to spoil. ..i feel very bad lkkr m cheating her..bt m not my consious nind doesn't want this.. I don't enjoy the process nor the masterbution after. Sometimes same things happens with insta. I search for random girl pics .not fully naked bt half .i don't feel any pleasure.i want these things with my gf . plsss help me
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Hi. Have Patience for long desired things...invest the erotic drive in creating career for next 15 yrs
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Patience
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Hey
I am glad u connected. Firstly calm down. Take a few deep breaths. Sounds like ur a little anxious abt this entire situation. I understand u feel helpless with ur own habit and desires and are unable to mindfully control the urges to your sexual satisfaction.
It’s okay. Ur young and it’s absolutely natural to explore and learn abt what stimulates you sexually and what works for u.
I understand in the process there are thoughts of hurting ur gf and hurting her expectations of u. Be patient with urself. It’s ok to not know it all while ur young and learning abt urself.
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Pls feel free to connect for more understanding of self.
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Hi using social media often can increase the chance of sexual pleasure nd that releases your sexual hormones to process masturbation. Engage your time with activities. Spend time in taking care of yourself. Sex is also a need like food,cloth,shelter for each human being. You should build confidence,control & balance within you.
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Dear 'Unconscious',
I don't think you are a sex addict. Your behavior of masturbation and sex talk or chat is a normal reaction of anyone in your age with a relationship.
Since you feel it is inappropriate and that it is wrong and not good and is like giving in to temptation, the best you can do is to block such profiles or adds or to stop using whichever social media which is exposing you to these unwanted material. This will help you come out of it and feel better about yourself.
With Regards,
Dr. Nisha James
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Engaging yourself in a hobby might help you further in fighting this temptation.
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Dr. Rupali Mohbe (PhD)
Clinical Psychologist
26 yrs exp
Ahmedabad
Hi
I appreciate that you reach out with your concern
The information you have provided looking at that I'm finding that u r facing Anxiety n porn addiction
U can do following to improve your condition
1) develop some hobby- think in previous years which activity intrest u. Start doing it
2) engage with people & house hold chores
3) start some exercise/ walk for atleast half n hrs daily
4) listen mindful meditation
Next Steps
u can book an online appointment with me at Practo-Rupali Mohbe
Health Tips
go for internet diet (stay away from net for some fixed time)
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.