Right Knee pain

Question

Right Knee pain

Asked for Male, 25 Years

I have a lot pain in my right knee out side. I went for x ray but report was normal but I have no relief...... please consult me

Answers (2)

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Dr. Shwetha Rahul Warke (PT)

Physiotherapist 22 yrs exp Thane

There are multiple causes of knee pain . An X-ray can be normal but the knee is has to be examined to Check the stability of your ligaments strength of your muscles and maybe certain nutritional deficiencies which can also causes of knee pain .

Next Steps

Consult an orthopaedic or Physiotherapist

Health Tips

Rest your knee and ice pack application may help

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Dr. Vishwas Virmani (PT) Physiotherapist 28 yrs exp Noida Consult Now · Accepted Answer

Dr. Vishwas Virmani (PT)

Physiotherapist 28 yrs exp Noida

Consult Now

â¢ Avoid sitting Cross legged â¢ Contrast bath---It is a form of treatment in which knee is applied warm water followed by the immediate application of the knee with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.