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Right Knee pain ,ankle pain since long
Xray of right knee shows early osteoarthiritis changes. Doctor recommended Reflex 360 sachet and Carnifizz. I have attached along image of reflex 360 (13 amino acids sachet) pls tell me branded substitute with same or almost similar composition as doctor recommended of newer brand that he had banners of given by MR according to his Tie up and commission
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Tablet Rosiflex -c Tablet Cartigen forte
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Tablet Jointace C2 Daily one tablet for 2months
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start knee rom exercises vmo exercises OA knee exercises
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This and all are marketing advertisements. Just keep doing quadriceps and hamstring strengthening exercises (thigh muscles). Take one month course of Calcium. No need any supplements for early osteoarthritis.
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Physiotherapy excercises are most important. Supplements Like Cartigen, Catiglow, Rosuflex, JointaceC2 etc can be taken, effects are variable patient to patient.
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Do regular exercise
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Avoid extreme knee bending like Squatting, crossed leg sitting
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.