I totally understand your concern. Before suggesting treatment, I would like to ask a few questions to ensure the correct management can be provided.
Contact me on Practo or WhatsApp chat.
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Dr. Harichandana,
MBBS, MD (General medicine)
Answered
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This is just above normal range and you will only need dietary and lifestyle changes
Such as - lesser oil content in food intake and Brisk walking everyday for around 30 min
If u want to increase the progress or want to see results faster ,u can start with CAP.OMEGA 3 FATTY ACIDS 1000MG once daily or twice daily after food
Slightly deranged.
First of all
Change life style n diet plan drastically at least for two months, it will comes to normal.
This is permanent .
With medicine Change will be temporary as u stop medicine it will raise.
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Triglyceride level of 170 is mildly elevated, usually doesn't require medicines unless you have some risk factors.Avoid fatty food, include physical activity,fresh fruits and vegetables in your diet
This is borderline high, no medicine needed now.
Manage with:
Diet control
Exercise
Reduce oily/sugary foods
Recheck after 3–6 months.
You can consult with me via Practo for diet planning.
A triglyceride level of 170–175 mg/dL falls into the mildly elevated (borderline high) range.
At this level, medication is usually NOT required, especially if it has been stable and you have no major cardiovascular risk factors.
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What Is Usually Recommended
No Medicine Needed If:
• Triglycerides are
Next Steps
Diet Changes (Most Effective)
• Reduce sugar, sweets, juices, bakery items
• Cut down white rice, maida, refined carbs
• Increase protein and fiber
• Use healthy fats (nuts, seeds, olive oil)
• Avoid or strictly limit alcohol
Lifestyle
• Brisk walking or exercise 30–40 min/day
• Weight reduction if overweight (even 5% helps)
Health Tips
Medicines are considered if:
• Triglycerides >200–250 mg/dL persistently
• Or >150 mg/dL with diabetes or heart disease
• Or if LDL cholesterol is also high (statin may be needed)
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• Repeat fasting lipid profile in 3 months
• Also check fasting sugar / HbA1c if not done
You can correct borderline increased value by diet changes and exercises.
As you mentioned that the level is not increasing so no medication is required
Avoid fatty sugary food, heavy meals, do regular exercise, relax adequately. Avoid alcohol.
Please share details, whether you have hypertension or any comorbidity? Get random blood sugar and HbA1c done. Decision to start meds would be based on this information.
Need few more details for proper understanding of your issue.
You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusion and management
If you want to discuss your problem in more detail, feel free to message me on WhatsApp at nine one one nine two five five six nine nine for a detailed free discussion
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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