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Regarding pulse rate
I feel sometimes my pulse rate increase in sleep once i found this as soon as I wake up it completely Stop bwhat is this that time pulse rate was 130 i don't have sleep apnea
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Needs few tests and evidence that it happens.
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A detailed evaluation of ur personal and more importantly ur occupational history will be needed , based on which further management plan can be tailored
So u can connect with me on practo
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Consult with detailed history.
Few more information need.
Don't start medicines without proper indications.
Might be it's due to just anxiety
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Please consult a General Physician in your area for a physical examination. A Holter Monitoring is indicated.
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Hello could be stress and anxiety
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Holter. Kindly consult with me on 94 two six eight six 78 nine six.
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Can be due to multiple causes, including stress, anxiety, dehydration, taking alcohol or caffeine, heavy fatty meals before sleeping.
Get ecg, cardiac echo, Holter monitoring done and share results.
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Potential Causes: A rapid heart rate upon waking can be triggered by various factors, including anxiety, stress, hormonal changes, dehydration, caffeine consumption, or an underlying arrhythmia.
Next Steps: I will recommend keeping a log of these episodes or using a wearable device to monitor your heart rate to provide accurate data for evaluation.
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Consider wearing a smart watch to monitor.
All the best.
www.jgsr-health-education.in
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Sudden increase in pulse during sleep that settles on waking is usually due to night-time sympathetic surge, vivid dreams, anxiety, reflux, dehydration, caffeine intake, or transient rhythm changes. A heart rate of ~130 can occur briefly during REM sleep or arousal.
Next Steps
What helps:
• Avoid caffeine, smoking, heavy meals before sleep
• Stay hydrated
• Manage stress and maintain regular sleep schedule
• Avoid late-night screen use
Health Tips
Consult a doctor if:
• episodes become frequent or prolonged
• associated chest pain, dizziness, breathlessness, or fainting
• pulse remains high after waking
A resting ECG and Holter monitoring can be done if symptoms persist for reassurance.
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Hi dear,
Let's talk about sleep
We have two phases in sleep REM AND NREM.It is in the REM phase ,where increase heart rate is observed .
So,it is normal to have tachycardia during sleep.
Now secondly, look for other symptoms like sweating,chestpain,backache ,dizziness,nausea,vomitting,any past history of sudden cardiac death in family, any past history of death in family due to cardiac issue .
Next Steps
go for ECG, CBC,TFT,lipid profile,blood pressure, waist circumference,FBG
Health Tips
have a nice day
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Could be arrhythmia, you need 24 hour holter monitoring for diagnosis also a detailed cardiac history would be helpful for diagnosis
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Please share your height and weight and detailed history.
Do you have difficulty in walking or climbing stairs
Please do CBC ,LFT,KFT and 12 lead ECG
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could be due to anxiety
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Sleep apnea to rule out.
Till than,
Tab Ciplar 40 one after dinner for 5days.
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Sometimes pulse can rise in sleep due to dreams or stress. If it stops on waking and no chest pain or fainting, it’s usually not serious.
Please consult me for proper evaluation and treatment.
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A pulse of 130 bpm during sleep that stops immediately on waking is most commonly:
Next Steps
⚠ Seek evaluation urgently if you have:
• Chest pain
• Breathlessness
• Fainting
• Dizziness with it
• Family history of sudden cardiac death
• Irregular pulse (not just fast, but erratic)
If episodes are:
• Increasing in frequency
• Lasting >5–10 minutes
• Occurring during daytime
Then proper cardiac evaluation is needed.
Health Tips
Step 1: Document Properly
Next time it happens:
• Check pulse manually
• See if rhythm feels regular or irregular
• Note duration
If possible:
• Wear a smartwatch with ECG feature
• Or get a 24-hour Holter monitor
⸻
Step 2: Basic Evaluation
I recommend:
• ECG
• Thyroid function test
• Hemoglobin
• Electrolytes
(Especially if you are prone to anxiety or stress)
⸻
Step 3: Reduce Triggers
• Avoid caffeine after 4 pm
• Avoid heavy late-night meals
• Stay hydrated
• Maintain sleep hygiene
• Reduce screen exposure before bed
⸻
A heart rate of 130 that stops immediately when awake strongly suggests a transient supraventricular episode or autonomic surge, not structural heart disease — especially if you are otherwise healthy.
However, repeated episodes require rhythm documentation.
If this happens again, we should evaluate it properly with ECG or Holter monitoring. If you’d like, you can share your age, any known thyroid issues, BP, anxiety symptoms, or recent stress — that will help narrow it down precisely.
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Do consult
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Its due to various reason , like elevated bp may also raised pulse.consult me for further management and evaluation.
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Please book an appointment with me and provide some more details for the same. Will surely help you out
Next Steps
Book an appointment with me and will consult about it in detail
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Dr. Gaurav Jaiswal
General Physician
6 yrs exp
Jhansi
Avoid fried and spicy food
Water intake more
Do connect and consult
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Dr. Kamal Kumar
General Physician
7 yrs exp
Rewari
Dear Patient,
Occasional rapid heartbeat (pulse 130) during sleep that resolves on waking is often related to transient episodes of stress, anxiety, or autonomic fluctuations. Since you do not have sleep apnea and the episode stops on waking, it is usually benign, but should be monitored.
What you should do
- Keep a daily log of any episodes including time, duration, and associated symptoms
- Practice relaxation techniques before sleep such as deep breathing or meditation
- Avoid caffeine, alcohol, and heavy meals close to bedtime
- Maintain regular sleep schedule and adequate hydration
Medicines
- Usually no medication is needed unless episodes are frequent, symptomatic, or linked to underlying heart issues
consult me
- Persistent or repeated episodes during sleep
- Chest pain, dizziness, fainting, or shortness of breath
- Known heart disease or high blood pressure
For further guidance and personalized treatment you may consult me on Practo anytime.
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Dr. Sohan Kulria
General Physician
5 yrs exp
Firozabad
If you want to discuss your problem in more detail, feel free to message me on WhatsApp at nine one one nine two five five six nine nine for a detailed free discussion
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Dr. Peeyush Chouhan
General Physician
6 yrs exp
Indore
Get a Holter monitoring done.
Then consult me
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Dr. Navaldeep Kaur
General Practitioner
12 yrs exp
Fatehgarh Sahib
Hello.
Your heart rate increases in sleep, means your sleep quality is not good, might be under some mental stress, might be taking caffeine/ alcohol/ smoking before sleeping, might be some thyroid problem,
Next Steps
1) work on your mental stress if any. Don't overthink or stress much , specially when you are going to bed, do meditation, or read books, music , whatever you like, talk to your favourite people to relieve your stress if any. 2) Stop taking too much tea/ coffee/ nicotine/ alcohol, specially before bed. 3) Get your ecg done , thyroid tests done.
Health Tips
Get your ecg and thyroid tests done, show it to nearby doctor.
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Dr. Ashita Kuruvilla
General Practitioner
8 yrs exp
Kolkata
Few more details needed for further evaluation. Kindly consult
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Normal pulse rate range for healthy individuals is 60-100.
Next Steps
If you become conscious then the Pulse rises and if u become calm it reduces
Health Tips
If constantly above 100 then get the Thyroid profile done.
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Dr. Sajid Ali
General Practitioner
4 yrs exp
Kanpur
Anxiety disorder
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Vetsa Sri Krishna Chaitanya
General Physician
7 yrs exp
Rajahmundry
Need a few more details please consult for further evaluation and treatment
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Dr. Harsha Vardhan Reddy
General Physician
6 yrs exp
Bangalore
Don’t worry too much ,try to monitor your pulse for few days ,Note the values ,then see doc
Next Steps
If any palpitations better go to doc
Health Tips
If any chest pain , better give direct visit to hospital
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Dr. Chaithra H
General Physician
5 yrs exp
Bangalore
Anxiety
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