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Reg Vitamin c
My mother is 66 yrs old , one of my neighbour gave her a vitc tablet 1000mg + zinc as well in it. Is it advisable to give her or which is the best vit c advisable for her. She also had arthritis and diabetes.
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Hi she can surely take Vitamin C tablet but do make sure she is consuming a healthy balanced diet also and activity in a day. As many factors effects  immunity not only taking Vitamin C and Zinc strengthens immunity. If you need assistance for any immunity building diet then you can connect through personal chat option or at number mentioned on my Practo profile. Disclaimer:- Tip may vary if you suffering from any other medical issue If you want to get more educated about diet, health, nutrition then you can follow me on Instagram. My Instagram handle name is @dietitianvidhi...
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Vitamin C 1000 mcg is ok for her age . Vit C is watersoluble vitamin so excess will be flushed out.Zinc is needed for immunity boosting but the exact doses need to be taken. As per her Vit D levels need to addVit D supplement . Consult me for a proper Diabetic diet with multivitamin
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She can take vit c tablet.If possible she must do some exercise ie yoga or brisk.walking.
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For personalized diet plan contact me directly on practo or www.nehadietcounsellingfacilitity.com
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Helathy and Nutritious diet Regular exercise 45min
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Yes. Vitamin C and Zinc both can be taken by her. Zinc will even help her improve her overall health including her arthritis and diabetes as this is also a very important mineral. But, do not overdo it and check the dosage before giving it to her.
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for personal consultation, you can reach out to me on www.edietitian.in
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.