Download FREE Practo app
Get ₹200 HealthCash
Recommendation needed
How can I improve vitamin d3 and vitamin b12 . Please suggest any ayurvedic plant based supplement or tablets
Answers (6)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
There are some medicine but please avoid self Medication consult a Ayurvedic doctor.
You must take Ayurvedic medicines under the strict supervision of a qualified Ayurvedic doctor in the proper dosage as per his prescription.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+197
Consult ayurveda physician for proper diagnosis and root couse of ailment
Next Steps
1 Wake up early in morning before 6 am
2 take one glass lukewarm water empty stomach
3 add fresh seasonal fruits and salad in diet
Health Tips
avoid excess oily spicy salty dairy and bakery products in diet
pranayam bhastrika kapal bahti anulom vilom daily
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
You can choose vasu pharmacy Bonton DQ Tablet and Aimil company Amyron capsule.
Consult me online through this platform for further guidance and treatment.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Vipul Sharma
Alternative Medicine
18 yrs exp
Una
Hello Sir,
Thanks for your valuable question, we understand your problem completely. Best is to treat it with complete and proper herbal supplements to avoid any side effects. Contact us at phone or online chat with us to get best herbal medicine.
Thanks
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Shiv Kumar Sharma
Ayurveda
38 yrs exp
Jaipur
Hello dear, Take walnuts pistachio almonds Draksha anjeer Sprouted seeds Cow's milk and it's products honey,Massage with olive oil in sunlight daily, Take seasonal fruits and vegetables coconut water pomegranate juice etc
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Dr. Sanjay Kota
Ayurveda
13 yrs exp
Surat
Yes you consult dr and give full history
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.