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Quit smoking
Would like to quit smoking, Need therapy. How should I start and how should I do. Please suggest. Thank you.
Answers (3)
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Hi,
Great step, congratulations.
There is full therapy for this but you should take sessions for that.
consult with me or any psychologist for same.
all the best:)
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It's good that you are seeking help for quitting smoking. The will power and willingness, motivation of person is the key to success. You should set a quit date and also start nicotine gums. Consult psychiatrist.
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
Visit a psychologist, who would be able to guide you in this process.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.