For the past few weeks I have been consuming alcohol every morning. If I don’t drink, my whole body starts trembling. I initially started drinking during a period of depression, and it gradually became a habit.
Now I really want to quit, but I’m finding it difficult to stop suddenly. For the past week, I’ve been on leave from work, but I have to return to duty on Monday and I want to live a normal life again, just like before. Please guide me on how I can safely stop drinking and recover my health.
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First of all stop thinking reagarding your habbit that you r a bad person that why you are taking alcohol..addiction is a disease and not person’s charactor
Next Steps
Consult psychiatrist..paychiatrist will give you medicative alternate which functions same as alcohol for your pleasure centre,which will stop giving you alcohol withdrawal symptoms like trembling,sleep difficulty and also psychiatrist will be there for you for your motivation journey regarding alcohol deaddiction..trust me you will have beautiful life
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Many have cured themselves from alcohol addiction,and they are living normal peaceful life without craving of alcohol since years..so you also will
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Hello. Thank you for sharing this honestly. Based on what you’ve described — daily morning drinking and body tremors when you don’t drink — this suggests alcohol dependence with withdrawal symptoms.
It is not safe to stop alcohol suddenly on your own in this situation, as withdrawal can cause serious complications such as severe tremors, seizures, confusion, or blood pressure problems.
The safest and most effective way to stop drinking is through medically supervised detoxification, usually under the care of a psychiatrist or physician. Short-term medicines are used to control withdrawal symptoms, followed by treatment to help prevent relapse and address underlying depression.
Please seek medical help as soon as possible, preferably before returning to work. Many people are able to detox safely within a few days and then gradually resume normal life with proper follow-up care.
Your wish to quit and recover is a very positive step. With the right medical support, recovery is absolutely possible.
Based on what you’ve described, this suggests alcohol dependence with withdrawal symptoms (morning tremors).
Do not stop alcohol suddenly on your own, as withdrawal can be dangerous (seizures, BP changes, delirium). The safest option is supervised detoxification under a psychiatrist—often short-term medications are given to control tremors, anxiety, sleep, and prevent complications.
After detox, treatment focuses on:
• Medicines to reduce craving and prevent relapse
• Psychological support for depression and stress
• Lifestyle changes and follow-up care
Please consult a psychiatrist as soon as possible, ideally before returning to work. With proper treatment, recovery is very much achievable.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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