HELLO,
PRESS THE KNEE DOWNWARD SO AS THIGH MUSCLE TIGHTENED AT THE SAME TIME MOVE YOUR ANKLES FORWARD ALL AT SIMULTANEOUSLY
HOT FOAMENTATION TWO TIMES A DAY.
WAX BATH BY PHYSIOTHERAPIST TO VISIT IN YOUR HOME.IF HE COMES HE CAN TELL MORE EXERCISES.
YOU ARE ALREADY LATE, MORE DELAY IS NOT TREATABLE .
SO NOW BY HOOK N CROOK PUT YOURSELF FOR PHYSIOTHERAPY.
OK, BYE.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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